His much delayed film Jagga Jasoos is finally on track and Ranbir Kapoor also seems to have started preparing for his forthcoming superhero film. The actor, however, recently decided to take some time out from work commitments to undergo a popular process called cryotherapy.
Cryotherapy, a popular practice opted by several Hollywood celebrities, is a process that involves liquid nitrogen which helps create a much healthier version of oneself after the toxins are flushed out by oxygenated and nutrient rich blood.
While Jagga Jasoos and Ayan Mukerji's next will be releasing next year, this year Ranbir Kapoor will be gearing up for the Karan Johar directorial Ae Dil Hai Mushkil which also stars Anushka Sharma and Aishwarya Rai Bachchan.
Ranbir Kapoor opted for this at his trainer Neville Wadia's newly launched holistic fitness centre The Alchemy Life in Mumbai. From what we hear, Ranbir Kapoor is one of the first Bollywood celebrities to experience cryotherapy. Here is yet another picture of Ranbir Kapoor during the session.