You need to have a great diet & exercise regularly to stay fit” – Shilpa Shetty
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Talking about her wellness, Shilpa says, “Wellness has to be well rounded; to stay fit you cannot be focused only on one thing. Wellness cannot come just by taking a massage or doing yoga; you need to have a balanced life.”Talking about her wellness, Shilpa says, "Wellness has to be well rounded; to stay fit you cannot be focused only on one thing. Wellness cannot come just by taking a massage or doing yoga; you need to have a balanced life."
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Shilpa credits healthy diet and regular workouts for her fitness. “You need to have a great diet; exercise regularly and there should be a certain discipline to stay fit for life, ” she quotes Imagery: Vikram BawaShilpa credits healthy diet and regular workouts for her fitness. "You need to have a great diet; exercise regularly and there should be a certain discipline to stay fit for life," she quotes
Imagery: Vikram Bawa -
Talking about her stint as an editor, Shilpa says, “I take it as a compliment to be a guest editor. It s my first stint as a journo. I hope what I practise in daily life and I convey through this editorial makes difference to people.”Talking about her stint as an editor, Shilpa says, "I take it as a compliment to be a guest editor. It s my first stint as a journo. I hope what I practise in daily life and I convey through this editorial makes difference to people."
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Shilpa Shetty credits her envious hourglass figure to regular practise of yoga and a healthy diet. She has edited the wellness section of asiaSpa India magazine this month.Shilpa Shetty credits her envious hourglass figure to regular practise of yoga and a healthy diet. She has edited the wellness section of asiaSpa India magazine this month.
