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FITNESS GOALS: Hina Khan nails the Barre Pilates making it look effortless as ever
Hina Khan has been a fitness enthusiast for the longest time now and has made sure to get her daily dose of exercise even during the lockdown. It has been over two months that the gyms have been shut, however, that does not stop Hina from maintaining her physique. The Hacked actress has been sharing videos of herself working out quite often and has made it a point to encourage her fans to stay fit. She recently posted a video of herself trying out the Barre Pilates that requires one to balance their body on their toes and we’re surprised at how effortless she makes it look.
She posted the video sharing a few details of this difficult exercise and also explained the right technique to do it. The caption reads, “#BarrePilates #RiseGirl I know I know, it seems very easy when u look at it.. My reaction was exactly the same when my Pilates instructor @shefalishirke gave me a demo and explained the exercise.. buuttttt trust me guys it’s not that simple..when you lift your feet up in the air and your entire body weight lies on the tips of your toes or max to max on the balls of your feet.. you hv to keep going and continue to pulse, squat, releve and many other forms of barre exercises, without breaking the flow.. #TryItToBelieveIt And Barre is just a prop to balance, you can’t put your weight on the barre.. Rule no 1 ???? A very effective workout to strengthen and tone your muscles, and definitely improves your posture.. #WorkoutWithHinaKhan #PilatesGirl #Beginner #BodyBalance”
Take a look at it.
If this is how she works out like a beginner, we wonder what she will do when she becomes a pro!
Also Read: Hina Khan looks ethereal in her latest pictures, leaves her fans gushing over her infectious smile
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