Rashmika Mandanna says, “I believe in living in the moment and find little joys in the smallest of things,” on this World Happiness Day

Rashmika Mandanna talks about mental health along with expressing pride over her assoctaion with ITC Fiama.

By Bollywood Hungama News Network -

March 20, 2024 - 2:35 PM IST

On this World Happiness Day, Pan Indian star Rashmika Mandanna, known for her impactful performances in movies like Animal and Pushpa, joins the global observance by championing mental health awareness and the significance of self-care practices. In a world where stress and pressures abound, Rashmika emphasizes the importance of finding joy in the little things and taking time for oneself. As the brand ambassador for ITC Fiama, she aligns her beliefs with the brand's commitment to promoting mental well-being and addressing everyday stressors.

Rashmika Mandanna says, “I believe in living in the moment and find little joys in the smallest of things,” on this World Happiness Day

As ITC Fiama’s brand face Rashmika Mandanna commented, “In today's fast-paced world, safeguarding our mental health is paramount, given the relentless pressures we face. My daily life often spans odd hours with hectic schedules and travels but I believe in living in the moment and find little joys in the smallest of things, be it small gestures of kindness that I witness around me, or just a quick indulgence of my K-drama or Anime. In my opinion, doing what you like and indulging yourself with small breaks helps destress quicker. I’m proud to be associated with ITC Fiama in their effort to not only acknowledge everyday stressors, but also make mental wellbeing a more proactive conversation today.”

The evolving attitudes towards mental health, especially among Gen Z, are reflected in a recent survey revealing a shift from the 'Fear of Missing Out' (FOMO) to embracing the 'Fun of Missing Out.' This transition underscores the growing prioritization of well-being and setting boundaries for a healthier lifestyle. Mental health discussions have gained momentum in mainstream media, with Rashmika recognizing the impact of positive portrayals in movies and celebrities advocating for mental health awareness. Her thoughts highlight the importance of enjoying little pleasures and taking care of ourselves to promote mental well-being.

Meanwhile, Rashmika Mandanna was last seen in the role of Ranbir Kapoor’s wife in Animal, and as of now, she is gearing up for the release of a series of films including the much-awaited Pushpa 2: The Rule, co-starring Allu Arjun.

Also Read: Rashmika Mandanna shares her ‘diary moments’ from her recent Tokyo trip