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Last Updated 25.09.2021 | 11:20 AM IST



“It’s so much easier to stay unfit but I love a tough fight”, says TV host Mini Mathur while sharing her weight loss journey

Bollywood News

Losing weight is a huge task but dedication towards your goal and acquiring success is crucial. Television host and director Kabir Khan's wife, Mini Mathur shared her weight loss journey and giving a tough fight. She revealed how being immensely passionate about fitness helped her achieve a fit body and also defeat hair fall issues.

Recently she shared a side profile of her fit body on Instagram and wrote, "Can’t do stylish body selfies (bodfies?) but stoked that my body is responding to healthy eating, double the exercise and my recent detox. My abdominal fat is moving down the scale after years, my hairfall has stopped and I have more energy. Its so much easier to stay unfit but I love a tough fight. Thanks to my fitness instructor forever @vilwayfitness Iyengar yoga with @eric_angus And random weird Bollywood Zumba classes I pick from Youtube Ps: Sucking tummy in but only 25% of capacity #fitness #rediscover #body #healthyeating".


View this post on Instagram


A post shared by Mini Mathur (@minimathur)

Mini is seen sporting a black crop top with black tights while clicking a mirror selfie. She revealed how Zumba and Iyengar yoga helped her stay fit. She also thanked her trainers who guided her in the weight loss journey. She further also said that getting the right balance is crucial for a stable frame of mind and happiness. Mini took the decision to dedicate herself to the world of fitness so that she can be happy around her kids, friends, and family. The 45-year-old TV host strongly feels that life cannot be taken for granted and loving our bodies by nurturing it towards a healthy lifestyle is a must. She finally says that repenting is of no use and finding a balance will mend all the issues.


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