Katrina Kaif shares her workout routine at home at the time of social distancing : Bollywood News

Going to the gym is not an option anymore, owing to the social distancing that we all are practicing. But if you have the will, you can very much maintain your fitness at home! Plenty of Bollywood stars, who have voluntarily quarantined themselves as a precaution, are doing so.

Katrina Kaif shares her workout routine at home at the time of social distancing

Going a step ahead, Katrina Kaif also decided to share with us her fitness routine at home. Isn't that super sweet? In the videos shared by her, you can see her exercising, including both warm-up and the actual exercises. "Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe," Kat wrote.

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#WorkoutFromHome #Part2 Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe ???? ⁣ ⁣⁣ ♦️ #Warmup⁣⁣ 1.Squat with feet hip width apart - 2 sets x 25 reps⁣⁣ 2.Squat with feet wide parallel- 2 sets x 25 reps ⁣⁣ 3.Squat with feet wide turnout- 2 sets x 25 reps ⁣⁣ 4.Squat with feet together- 2 sets x 25 reps⁣ ⁣⁣ ♦️ #Workout:⁣⁣ ⁣⁣ 1.Forward and Backward Lunge - 2 sets x 15 reps ⁣⁣ 2.In Hover, Hip Dips - 3 sets x 20 reps 3.Curtsy Lunge to Side Kick - 3 sets x 15 reps ⁣⁣ 4.Suicide Push- 3 sets x 15 reps ⁣⁣ 5.Landis or Single Leg Squat - 3 sets x 15 reps ⁣⁣ 6.Squat Jacks - 3 sets x 25 reps ⁣⁣ ⁣⁣ @reebokindia #CommittedToFitness ⁣⁣ ???? by @isakaif ????
A post shared by Katrina Kaif (@katrinakaif) on Mar 24, 2020 at 2:19am PDT

Warmup⁣⁣ 1.Squat with feet hip width apart - 2 sets x 25 reps⁣⁣ 2.Squat with feet wide parallel- 2 sets x 25 reps ⁣⁣ 3.Squat with feet wide turnout- 2 sets x 25 reps ⁣⁣ 4.Squat with feet together- 2 sets x 25 reps⁣ ⁣⁣ ♦️ #Workout:⁣⁣ ⁣⁣
1.Forward and Backward Lunge - 2 sets x 15 reps ⁣⁣ 2.In Hover, Hip Dips - 3 sets x 20 reps 3.Curtsy Lunge to Side Kick - 3 sets x 15 reps ⁣⁣ 4.Suicide Push- 3 sets x 15 reps ⁣⁣ 5.Landis or Single Leg Squat - 3 sets x 15 reps ⁣⁣6.Squat Jacks - 3 sets x 25 reps ⁣⁣," the actor further broke it down, for everyone who wants to practice them.

No excuses of not working out at home anymore!

Katrina will be next seen in Akshay Kumar's Sooryavanshi, the release of which has been delayed indefinitely, owing to the Covid-19 outbreak.