Sara Ali Khan’s weight-loss story has been nothing short of inspiration especially after a throwback picture that she posted, went viral. The actress is known to be a foodie and has enjoyed eating pizzas and burgers. However, when she made up her mind to become an actress, she set her eye on the prize and dropped all the junk food from her diet.
In an exclusive conversation with Bollywood Hungama, her nutritionist and friend Dr. Siddhant Bhargava opened up about her diet and weight-loss journey. He said, “Sara had gone up to 96 kilos and she has lost around 40 kilos now. It took her about a year and a half to do it the first time and at that time, the major change she brought in her diet was to stop all the junk food. Sara is a foodie and she can out-eat me in certain places. So, she cut down all her junk food and she knew a major thing has gone from her diet and the second thing she understood was that she has to start working out. She had set a goal in her mind and continued to work out and maintained her diet with no cheat days. She understood that she has to do it now and there’s no other way around.”
Elaborating on her workout plans, Dr. Siddhant revealed, “Back then, her workout consisted of Pilates and a lot of cardio. Once she came into the limelight and understood that this is where she wants to be, we started including different forms of workout. She is also very fond of kick-boxing.”
Watch the entire segment here.