Sara Ali Khan and Ananya Panday’s Pilates video inspires fun and fitness; watch

In a recent viral fitness video, Bollywood sensations Sara Ali Khan and Ananya Panday joined hands with renowned fitness instructor Namrata Purohit to showcase their impressive Pilates workout routine. The video has quickly gained attention and praise on social media platforms, emphasizing the importance of making exercise enjoyable and effective.

 

Sara Ali Khan and Ananya Panday’s Pilates video inspires fun and fitness; watch

 

In the video, both actresses exude energy and enthusiasm as they engage in a Pilates session led by Namrata Purohit. The video not only highlighted their dedication to fitness but also the joy they find in their workout routine. Purohit, in her caption, stressed the significance of maintaining a positive and enjoyable approach to exercise. Namrata Purohit's insightful message underlines that workouts should not be limited to gruelling, stressful activities. Instead, she advocated for a balanced approach that includes both challenging and lighter workout sessions, all while keeping it enjoyable. The caption read, “This is just a tiny glimpse of @saraalikhan95 and @ananyapanday ‘s workout today.. making it look sooo easy having fun while getting fit. Honestly, working out should always be enjoyable. Some days it might be a challenging workout, while some days it might be a lighter session but what will really keep you going is that it is enjoyable, and something you want to do. I have always believed that when you enjoy your workout, it’s more likely that you will come back for your next one. It’s easier to do something you enjoy, working out should never feel stressful, or just too difficult all the time. There has to be a balance, you work hard but can also have fun while at it.

 

PS: also it’s important to remember there are different aspects to fitness, strength being one of them, but it is equally important to work on balance, reaction time, agility, coordination and more!”

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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A post shared by Namrata Purohit (@namratapurohit)

 

 

On the professional front, Sara boasts an array of enthralling projects on her horizon. Her upcoming film, Ae Watan Mere Watan, pays homage to the nation's brave hearts. Apart from this, her upcoming filmography also includes Murder Mubarak and Metro In Dino.

 

On the other hand, Ananya Panday currently has Siddhant Chaturvedi, Adarsh Gourav starrer Kho Gaye Hum Kahan in the pipeline for release. The actress has also been working on the cyber thriller directed by Vikramaditya Motwane. Apart from films, Ananya will be making her debut in web series with Call Me Bae that is slated to premiere on Amazon Prime Video. The show will feature her as a wealthy fashionista, who is disowned by her family after a major scandal.

 

Also Read: Sara Ali Khan and Ananya Panday to feature in Koffee With Karan Season 8 episode: Report

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