REVEALED: The secret behind the fitness of Sonu Sood in Fateh is his coach Yogesh Bhateja

The awe-inspiring physique of Sonu Sood in the action-packed movie Fateh has captured the attention of fans and fitness enthusiasts alike. At the heart of this transformation is Yogesh Bhateja, a renowned celebrity fitness coach who has been a guiding force behind Sood's fitness journey for years. Bhateja’s expertise and customized approach ensured that Sood could meet the physical demands of his role, which required both strength and agility.

 

REVEALED: The secret behind the fitness of Sonu Sood in Fateh is his coach Yogesh Bhateja

 

How he helped Sonu Sood walk the tight rope of fitness for Fateh

 

To prepare Sood for Fateh, Bhateja crafted a comprehensive fitness plan focusing on functional strength, endurance, and flexibility. The training routine included compound exercises, high-intensity interval training (HIIT), and yoga sessions to enhance mobility and prevent injuries. This well-rounded approach ensured that Sood could seamlessly perform intense action sequences while maintaining a lean and powerful physique.

 

Nutrition was another cornerstone of Sood’s transformation. Bhateja designed a clean, protein-rich diet that balanced carbohydrates and healthy fats, providing the energy needed for grueling workouts. The actor’s disciplined adherence to this plan, coupled with his unwavering commitment to fitness, made the transformation both sustainable and impressive.

 

About Fateh

 

The movie features Sonu Sood in the role of an undercover assassin who decides to set out on a mission of finding his neighbour-friend, when she goes missing over loan scam. For the unversed, the actor is seen performing several high-octane stunts choreographed by international stunt choreographer Lee Whittaker in this action-thriller.

 

With Jacqueline Fernandez as the leading lady, the film marks the directorial debut of Sood and is an actioner produced by his wife under the banner Shakti Sagar Productions in association with Zee Studios. Also featuring Naseeruddin Shah, Vijay Raaz, Shivjyoti Rajput, Dibyendu Bhattacharya, among others, the film released in cinemas on January 10.

 

Also Read: Fateh Box Office: Sonu Sood starrer opens with Rs. 2.61 Cr, Rs. 99 tickets prove a ‘Game Changer’

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