Bollywood actress Shilpa Shetty is one of the fittest stars of the film industry and also encourages people to lead a healthy and fit lifestyle. From Yoga to gymming to healthy eating, the actress often gives a glimpse of her lifestyle on Instagram. She recently gave a glimpse of how she started her first Monday of 2022.
Shilpa Shetty starts the first Monday of 2022 with hip-hop style aerobics; watch
In the video shared by Shilpa, she is seen in the gym trying out hip-hop-style aerobics for the first time. Along with the video, she wrote, “No better way to bring in some #MondayMotivation right after the New Year weekend than starting the day with some Hip Hop-style Aerobics. @yashmeenchauhan creates these fun routines to aim for a full-body workout. This one is focussed on improving cardio-respiratory health, burn fat, improve arm-&-leg coordination, and (bonus) you get to learn some cool moves”.
Speaking about the exercises, she wrote, “In a 45-minute session, we burn some serious calories as we move our coordinated arms and legs in multiple directions. Also, it sharpens the brain too, as one has to remember a lot of moves in a sequence while we groove to our favourite music. Fun and Toning at the same time… 2-in-1 workout. New routines for the New Year. Wait and watch this space ????”
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Meanwhile, Shilpa Shetty who is currently a judge on the Television show India's Got Talent made her comeback to the movies in 2021 with the film Hungama 2 directed by Priyadarshan. She will next be seen in the film Nikamma alongside Abhimanyu Dassani and Shirley Setia.
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