The lockdown sure has taken a toll on our mental health. Several people have also been working more than usual while at home, leaving them with less time to exercise. However, health officials have advised citizens to exercise and to eat healthy during the pandemic to boost immunity.
Designer Masaba Gupta has also urged her followers and fans to do the same. Masaba recently shared a workout selfie of herself on her Instagram story. “Missed my workout this morning and I felt awful. So I had a 30-minute window between one call and the other, so did a crazy amazing Pyramid workout by Vilayat Husain for 13 minutes -stretched, showered and back at work." the text alongside the picture read. "The day isn’t over yet! If you haven't moved today... Do it now! Do anything.", she further wrote.
Meanwhile, Masaba has been sharing pictures of herself doing yoga while at home. Several other celebrities also have been encouraging people to work out and take care of their physical and mental well being.
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