Gut health coach and author Dr. Dimple Jangda recently launched her book Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry. The book promotes a healthy lifestyle using Indian medicinal techniques. It got a big validation from actress Juhi Chawla who appreciated Dimple’s research and work by writing the foreword for the book.
Juhi Chawla lauds Dr Dimple Jangda’s research through her book “Heal Your Gut, Mind & Emotions”
In her foreword, Juhi lauded how Dr Dimple’s life has been an example of how crisis can be a unique opportunity to change one's path and explore new opportunities. She wrote, “From a childhood riddled with ill health and medications, an unhappy, abusive marriage, and a cut-throat corporate position to complete burnout, Dimple has lived it all, leading her to self-reflection and transformation. Today, she has become who she was meant to be, a torchbearer and a beacon of light.”
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Juhi commended Dr Dimple’s passion, purpose, and determination to spread knowledge on health and well-being based on traditional Indian wisdom. She shared that she was always confused about the relationship between Ayurveda and one's body. But a chance signup for one of Dimple’s online course of Ayurveda helped her understand the benefits of it.
The book Heal Your Gut, Mind & Emotions outlines the 5 steps one could follow to reset their health using Ayurvedic science and food chemistry. It's not entirely Western medicine and lifestyle and neither entirely traditional. It's a marriage of both. Talking about Dr Dimple’s book, Juhi said, “I find her book full of good sense and powerful knowledge, backed by reason. She writes in a clear, crisp and riveting manner. I follow many of her tips based on Ayurveda, simply because, well, they are so sensible.” She called the book a must-read, and not just once but ‘again and again’
Dr Dimple was also praised by actor Waluscha De Sousa, and has been felicitated by Iskon Monk, author Prabhu Nityanandji, Dr R Chenraj Jain, chancellor of Jain group of institutions. Other renowned names who have lauded Dr Dimple's work through this book are actor Poppy Jabbal, Karan Grover, Sonali Sajnani, Rajiv Bajaj, MD of Bajaj Capital, actor Dhruva Karunakar and Aathmika and she received much adulation and support from actor Neil Nitin Mukesh and producer Apurva Mehta on social media for her efforts. Her book has also been gifted to singer Pharell Williams who follows Dr Dimple's health remedies and eagerly awaited his copy.
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