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Last Updated 28.07.2021 | 2:19 PM IST



Jacqueline Fernandez shares selfies with her cat after calming meditation session

Bollywood News

Actor Jacqueline Fernandez, on multiple occasions, has shared how she stays positive and how she has worked on herself to achieve the state of calm as it is a journey and not a destination, for her. One of the things that the actress practices daily is meditation. During this time of the lockdown, Jacqueline is preferring Yoga as it includes working all the parts of your body, allowing your body to be intact with movement not make it stiff.

Jacqueline Fernandez shares selfies with her cat after calming meditation session

The actress has even recently shared how to focus better while meditating and focus on the 'WHY' of it. The actress also shared various Yogasanas and her fitness routine which allow her to stay fit. On multiple occasions, the actress has also shared the various ways of being positive even during these resilient times of the lockdown. Jacqueline seeks positivity in everything she does and doesn't let the negativity affect her as she has gained control overtime on herself.

Recently, the actress shared a pictures of her post-meditation class with her pet on her social media and said, "When Loki decides to be part of my online meditation class! Thanks @narayanishurjo108 @mumbaiananda for the great session! So calming ????????????."

On the work front, Jacqueline Fernandez featured in several music videos including one with Salman Khan. She was last seen in Netflix' Mrs. Serial Killer.

ALSO READ: “I am trying to do as many courses as I can”, shares Jacqueline Fernandez about honing her skills during the lockdown


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