Fardeen Khan’s journey in the entertainment industry has been marked by transformation. The actor has once again captured attention—not just for his performance but for his unwavering dedication to fitness. In his latest workout video, the actor speaks about the significance of pushing beyond limits in training.
In the video, Fardeen is seen engaged in an intense workout session, giving his all to the last few reps. The caption accompanying the post encapsulated his mindset: “Those last three reps—where the burn kicks in, muscles screaming, the mind battles the body, and the real growth begins. Push through. Earn it.” The video received reactions from many, including Bollywood celebrities like Anil Kapoor, Neil Nitin Mukesh, and Aditya Seal, who cheered him on in the comments.
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The No Entry actor’s fitness journey has been a public one. Like many, he's experienced weight fluctuations over the years. He candidly addressed his transformation in a 2020 interview with ETimes, revealing his goal to "feel 25" again. "As you grow older, body degeneration catches up with you," he explained. "I wanted to feel very, very good again. You need to think about it as a body-mind connection."
Khan explained the importance of a holistic approach, combining a healthy diet with targeted workouts. His dedication paid off, with the actor revealing he shed 18 kg in just six months. However, he also acknowledged that his journey was ongoing, stating, "35 percent journey is yet to go in this aspect."
Beyond his fitness journey, Khan has also been making waves in his career. His recent return to the big screen in Khel Khel Mein has earned him an IIFA nomination for Best Supporting Actor.
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