Actor Bhumi Pednekar has opened up about her evolving approach to fitness and career choices, stating that she now prioritises health over physically demanding transformations for roles.
Speaking at the International Film Festival Delhi 2026, Bhumi addressed her weight loss journey and how her perspective has changed over time. She said, “I have reached a point where I choose my health over anything else.”
Reflecting on her earlier years in the industry, the actor acknowledged that she had once pushed herself to meet the physical demands of certain roles. However, she noted that such drastic changes are no longer something she is willing to prioritise. She explained that while transformation may be required for characters, it should not come at the cost of long-term well-being.
Bhumi further emphasised the importance of balance, adding, “I don’t think I want to go through that again.” Her remarks highlight a shift from role-driven physical changes to a more sustainable and health-focused approach. The actor, who has previously undergone significant weight loss for her debut and subsequent roles, has often spoken about the discipline and effort involved in maintaining fitness. Her journey has been widely discussed, particularly as it was achieved through consistent lifestyle changes rather than shortcuts.
At the event, Bhumi also stressed that the conversation around fitness should move beyond appearance and focus more on overall health. She suggested that actors, like anyone else, need to make choices that support their long-term physical and mental well-being.
Her comments come amid increasing discussions in the industry about body image and the pressures associated with on-screen transformations. By prioritising health over roles, Bhumi’s stance reflects a broader shift towards sustainability and self-care within the film industry.
Also Read: Bhumi Pednekar speaks on taking a break from work: “You don’t owe anyone an explanation”
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