They are the demi-Gods for the public. Everything that they do becomes a style statement. Since decades, these beautiful people who we see on the silver screen have been our idols. Those perfect features, sculpted body, designer clothes� all add to the aura of a star. And in recent times, there has been a lot of emphasis on toned and fit bodies! If you think, they were all born with the perfect bod, you are highly mistaken. It does take a lot of hard work to get those results. So lets take a look at the fitness mantra of our stars and who is actually behind those bodies to die for! <BR><BR><br><p class=clear>&nbsp;</p>Vrinda Mehta<BR><BR><br><p class=clear>&nbsp;</p>With a clientele that boasts of people like Amitabh Bachchan, Jaya Bachchan, Kajol, Twinkle Khanna and Farah Khan, fitness trainer Vrinda Mehta is certainly going places. <br><p class=clear>&nbsp;</p>Her programs are designed keeping in mind the medical history of her clients. Her celebrity students swear by her� <BR><BR><br><p class=clear>&nbsp;</p>Amitabh Bachchan<BR><br><p class=clear>&nbsp;</p>It was as good as a national crisis when Amitabh Bachchan was hospitalized for a stomach ailment in November 2005. The past couple of months have not been so good for the superstars health. Fortunately, to the relief of his well-wishers and fans, alls well now. <BR><BR><br><p class=clear>&nbsp;</p>Talking fondly about his personal trainer, Vrinda Mehta, Bachchan says that her petite looks are very misleading. Because she is a task master, when it comes to workouts! <br><p class=clear>&nbsp;</p>Bachchan believes that being lazy is in the inherent nature of humans. So it is important to have a trainer who pushes you to your limits. Mehta is the first trainer he has worked with. His training program has been designed, keeping his health problems in mind. Bachchan, who has been an asthmatic patient since about fifteen years, hasnt used the pump since he started training along with yoga. So looks like his training certainly worked out for the best! <BR><BR><br><p class=clear>&nbsp;</p>Jaya Bachchan <BR><br><p class=clear>&nbsp;</p>It was Jaya Bachchan who was first training with Vrinda Mehta. Upon seeing Vrindas work, Amitabh Bachchan too decided to train with her! <br><p class=clear>&nbsp;</p>Jaya Bachchan and Vrinda Mehtas first meeting was on the sets of Karan Johars Kal Ho Na Ho. And from then on, the duo hit it off. Jaya affectionately calls Vrinda Hitler. Working out with her has helped her maintain her weight and overall health. <BR><BR><br><p class=clear>&nbsp;</p>Kajol<BR><br><p class=clear>&nbsp;</p>On her first meeting with Vrinda, Kajol told her that she wanted to lose weight without injuring herself with a strenuous workout. The actress jokingly told her that if she failed to lose weight and hurt herself, she would throw her from the terrace! They still laugh about it! However after the duo started working together, Kajol managed to shed all the extra kilos she had put on, post the birth of her daughter. And she sure is looking like a million bucks!