Yasmin<BR><BR><br><p class=clear>&nbsp;</p>Kareena Kapoor<BR><br><p class=clear>&nbsp;</p>Probably, fitness trainer Yasmins most famous student is none other than Kareena Kapoor. Kareena does not only consider her, her trainer, but also a very good friend. The actress acknowledges all the efforts that Yasmin has put in for her weight loss. <br><p class=clear>&nbsp;</p>Yasmin has been training Kareena since two years, now. Kareena feels that she has become very strong and doesnt tire easily. Whenever, they find the time, they make it a point to do a tough workout.<BR><BR><br><p class=clear>&nbsp;</p>Kareenas fitness program is a combination of squats and heavy weights. According to her its a misconception that women should not lift heavy weights. Apart from helping her body, she believes it also benefits the concentration of the mind and helps on in focusing. Earlier, her boyfriend Shahid thought that he was the fitness freak from amongst the two! However, after watching Kareena go, he thinks that he has taken a backseat! <BR><BR><br><p class=clear>&nbsp;</p>During her Refugee, Kareena was a chubby 63 kgs. And they both worked together and fought the kilos and calories. Having knocked down almost ten kilos, she is certainly looking her best!