<span class=normal>She is 60 years old and was 25 kilos heavier a few months ago. But I got her motivated to lose weight and I love the fact that she picked up the challenge. Look at her today - she looks as young as any of us. Fitness is a quality that makes you feel empowered. Mothers give love and I think it is time for us to take it forward by giving love to others. Whatever I am is all because of her. Nothing gives me more joy than to give back to the world what my mother gave me - affection, the value system or just small tips and lessons in everyday life, says Hrithik. </span>