<span class=normal>According to Aamir, getting the perfect body has more to do with your mental endurance level rather than your physical endurance level. He also adds that to get the right physique apart from a good work-out session, one also needs to have a balanced diet and get good, adequate rest. Aamirs diet consisted of 16 egg whites each single day and no matter how busy he was, he managed to get at least 8 hours of sleep during his training days.<BR><BR><br><p class=clear>&nbsp;</p><a href=../../../../../broadband/video/The-Making-of-the-Movie/apck5A65/3/Making-Of-Aamir-Khan-s-Body.html target=_blank>To watch Aamir Khans workout video Click here</a></span>